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Courses
Our courses have been carefully designed to teach pole dancing safely and effectively; improving core strength, flexibility, muscle definition and confidence. Our classes are tailored to provide not only a challenging workout but to help you appreciate the body you have and increase your confidence. Our level one courses are designed for the absolute beginner – that is, for people who have never danced a step in their lives! From there, you can progress at your own pace learning the art of spinning pole & inverted tricks.
Direct Debit is available for students doing two courses in the same term! Please call your nearest studio for details.
8-week courses If you've never tried pole dancing before, you will need to start at level one and from there, you can progress at your own pace through the levels until you reach level Extreme! Pole dancing classes run everyday of the week with morning, afternoon, evening and weekend classes. Please see our timetable for further info. Cost: $220 per 8-week course
Ever wanted to move like Beyonce? Booti-funk is a fun class based on hip hop dance combined with sexy exotic movements. You will learn a fully choreographed routine to the latest RnB music over 8-weeks. This course is great for beginners who have never danced before, or had a long break. Class sizes are kept to a maximum of 12 people. Smaller class sizes ensure you get the attention you need from your teacher! Cost: $220 per 8-week course
What is Burlesque Y2K we hear you say? Take the traditional choreography of burlesque dancing and combine it with the sexy dancers of today, like the Pussycat Dolls, and you have Burlesque Y2K! In this course you will focus on learning a fully choreographed dance routine using props. This course is great for beginners who have never danced before, or had a long break. Class sizes are kept to a maximum of 12 people. Smaller class sizes ensure you get the attention you need from your teacher! Cost: $220 per 8-week course
Jazz is a rhythmic, percussive dance form often seen on Broadway. In this class, fun, high energy choreography is taught using different forms of music. This is ideal for beginners looking to learn basic dance vocabulary and get a great workout! Cost: $220 per 8-week course
Never got to fulfil your childhood dream of being a cheerleader for Melbourne Storm? Well we can't promise you a career, but we can promise a fun class! Cheerleading is a dance that uses organized routines made from elements of tumbling, dance, jumps & cheers. We do not do stunts in this class as it a beginners based class only so if you think this sounds like fun, what are you waiting for? Cost: $220 per 8-week course
4-Week Courses Our 4-week courses are designed to add diversity to your dancing. All 4-week courses are beginner based and no previous dance experience is necessary. Read below to find the 4-week course perfect for you!
Our Stretch and Flex course has been designed for all those women wanting more flexibility and a better posture - and who doesn't want that! This class has a strong focus on static and dynamic stretching to increase flexibility, improve posture and improve strength. This class is a must for anyone wanting to achieve a long, lean dancers body and is also essential for people wanting to become advanced pole dancers.
Intro to Pole has been designed for beginners who don't want to wait until our next term starts in order to get started. Intro to Pole normally begins mid-term and is a 4-week course designed to give you a 'sneak peak' at what our full 8-week courses are like.
In our 4-week Strip Tease course, you will learn all the fundamentals to perform a super sensual strip tease routine! Attention is focused on creating long lines, improved posture and perfecting slow and sexy dance moves. Over the 4 weeks you will learn a combination of different strip tease routines so that you can choose your favourite! S.O.S. Our S.O.S course is designed for current students of any level who are struggling with tricks and need more help than one class per week can provide. This course does not contain dancing which allows us to focus more on the tricks you’re currently learning and help you to master them. We will also show you conditioning drills to help you build strength required for higher levels. A must for anyone not wanting to repeat a level!
Ever wanted to learn Salsa but couldn't find a partner? Well we have found the solution! Ditch the guy with two left feet and replace him with our poles! In our Latin Pole 4-week course you will learn the basic steps behind some popular Latin dances such as Salsa, Cha Cha and Tango, then combine them with some very sexy pole moves.
Our Exotic Pole course has been designed for students who would like to concentrate more on sensual movements. Exotic Pole is a blend of Tribal Belly Dance and Pole Dance. Tribal fusion dancers are noted for their strength, poise, precision, and isolations. Pole Princess Exotic Pole course will focus on building body awareness, core strength, and increased stamina using a combination of classic tribal style moves and pole tricks with a pronounced focus on strong technique.
Please see our timetable for the next scheduled courses. Cost: $115 per 4-week course
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