mitcham studio current term

Book Online with Pole Princess

Term Three runs from 11th May until 5th July, 2015.  You can book your spot by clicking on the 'book classes online now' icon, via the free Pole Princess app, over the phone or in person. We recommend you book at least a week or two before any course starts in order to secure your preferred timeslot as spaces are limited.

print timetable 

studio one 
MondayTuesdayWednesdayThursdayfridaySaturday
 
 
    10.00 - 11.00am
Pole Secrets
Anastacia 
10.00 - 11.00am
Just Tricks
Renee
 
 
 
    11.00am - 12.00pm
Stretch N Flex
Anastacia 
11.00am - 12.00pm
Beginners Pole Secrets
Frances
 
 
 



  
  12.00 - 1.00pm
Seduction
Frances
 
           Available for Private Functions or Studio Hire (12pm - 11pm)  
5.30 - 6.30pm
Pole Secrets
Sarah

  
5.30 - 6.30pm
Level Two Pole
Natalia
 
  5.30 - 6.15pm
Core Conditioning
Frances
 
 
6.30 - 7.30pm
Level Four Pole
Michelle

 
6.30 - 7.30pm
Int/Adv Pole Secrets
Sarah
 
6.30 - 7.30pm
Level Three Pole
Frances
 
6.30 - 7.30pm
Level One Pole
Michelle 
6.30 - 7.30pm
Pole Secrets
Miranda
 
7.30 - 8.30pm
Level Three Pole
Renee
 
7.30 - 8.15pm
Upper Body Strength
Natalia
 
7.30 - 8.30pm
Level One Pole
Frances
3 SPOTS LEFT! 
7.30 - 8.30pm
Level Five Performance
Frances 
7.30 - 8.30pm
Floorwork
Miranda
   
8.30 - 9.30pm
Level One Pole
Ellen 
8.30 - 9.30pm
Level One Pole
Sherry
 
8.30 - 9.30pm
Level Two Pole
Miranda
 
8.30 - 9.30pm
Casual Pole
Ellen 
 

 If nothing on our timetable suits you, please contact us with your course request and the time & day you'd prefer as we often add/change courses to suit participants needs.

 

 

 

studio two
MondayTuesdayWednesdayThursdayfridaysaturday
          10.00 - 10.45am
Upper Body Strength
Frances
   
    11.00 - 12.00pm
Int/Adv Pole Secrets
Renee

          12.00 - 1.00pm
Stretch N Flex
Renee



5.30 - 6.30pm
Level Five Pole
Sarah

5.30 - 6.30pm
Seduction
Jay

  
     
6.30 - 7.30pm
Level Six Pole
Renee

 
6.30 - 7.30pm
Beginners Pole Secrets
Lisa

6.30 - 7.30pm
Pole Secrets
Anastacia 
6.15 - 7.15pm
Seduction
Frances
 
   
7.30 - 8.30pm
Level Five Pole
Sarah
2 SPOTS LEFT!

7.30 - 8.30pm
Level Five Pole
Sarah
BOOKED OUT!
 
7.30 - 8.30pm
Level Six Pole
Jay
3 SPOTS LEFT!

7.15 - 8.30pm
Level Seven Pole
Sarah
3 SPOTS LEFT!

   
8.30 - 9.30pm
Level Two Performance
Michelle
BOOKED OUT!
 
8.30 - 9.30pm
Level Six Performance
Sarah
BOOKED OUT!
 
8.30 - 9.30pm
Level Four Performance
Jay
BOOKED OUT!

8.30 - 9.30pm
Stretch N Flex
Michelle

 
   

 

 

 

 

studio three
MondayTuesdayWednesdayThursdayfriday Saturday

         
           
   5.45 - 6.30pm
Sexy Legs
Lisa
 
5.45 - 6.30pm
Aerial Conditioning
Miranda
 
5.15 - 6.15pm
Level One Hammocks
Sarah
2 SPOTS LEFT! 
   
6.30 - 7.30pm
Aerial Stretch
Sarah

 
6.30 - 7.30pm
Level One Hammocks
Natalia
3 SPOTS LEFT!
6.30 - 7.30pm
Level One Hammocks Performance
Miranda
BOOKED OUT!
6.15 - 7.15pm
Level Three Tissu
Sarah

6.30 - 7.30pm
Hula Hoops
Addie
 
 
7.30 - 8.30pm
Seduction
Michelle
 
7.30 - 8.30pm
Level One Hammocks
Sherry
BOOKED OUT! 
7.30 - 8.30pm
Level Two Hammocks
Miranda
BOOKED OUT!

7.30 - 8.30pm
Level Two Hammocks
Michelle
2 SPOTS LEFT!

7.30 - 8.30pm
Handstands
Addie 

 

 
8.30 - 9.30pm
Just Tricks Aerial
Sarah

8.30 - 9.30pm
Burlesque
Lisa
 
8.30 - 9.30pm
Stretch N Flex
Anastacia

8.30 - 9.30pm
Level Five Tissu Performance
Sarah
BOOKED OUT!

   

 

 

studio four
MondayTuesdayWednesdayThursdayFridaysaturday
4.00 - 6.30pm
Practice session 
$10 per session
($15 for non students)
 
4.00 - 7.30pm
Practice session 
$10 per session
($15 for non students)  
4.00 - 6.30pm
Practice session 
$10 per session
 ($15 for non students)
4.00 - 6.30pm
Practice session 
$10 per session
 ($15 for non students)
   
   
6.45 - 7.30pm
Core Conditioning
Ellen

  
6.30 - 7.30pm
Level Seven Performance
Jay
BOOKED OUT!

   
6.45 - 7.30pm
Princess Workout
Ellen
 
   
7.30 - 8.30pm
Stretch N Flex
Ellen
 
7.30 - 8.30pm
Level Three Performance
Lisa
BOOKED OUT!

   
7.30 - 8.30pm
Acro Dance
Anastacia
 
7.30 - 8.30pm
Level Two Pole
Ellen
BOOKED OUT!
 
   
8.30 - 9.30pm
Casual Pole
Renee
 
8.30 - 9.30pm
Stretch N Flex
Natalia

8.30 - 9.30pm
Floorwork
Frances
 
8.30 - 9.30pm
Beginners Pole Secrets
Frances 
   

 

 

sunday classes
 studio one  studio two studio three studio four
11.15am - 12.00pm
Princess Workout
Natalia
 
     
12.00 - 1.00pm
Pole Secrets
Natalia
 
     
1.00 - 2.00pm
Casual Hammocks (S3)
Natalia 
     
       

 

     

 

workshops

MAY

Sunday 24th
10.00 - 11.30am
Cheerleading 

Sunday 24th
11.30am - 1.00pm
Invert 

JUNE

Sunday 7th
10.00 - 11.30am
Pole Funk 

Sunday 7th
11.30am - 1.30pm
Doubles Tricks 

Sunday 21st
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sunday 21st
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 21st
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 21st
11.30am - 1.00pm
Aerial Secrets
 

Sunday 28th
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 28th
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

JULY

Sunday 5th
10.00 - 11.30am
Tricks and Transitions 

Sunday 5th
11.30am - 1.00pm
Foam Roller 

Sunday 19th
10.00 - 11.30am
Intermediate New Tricks 

Sunday 19th
11.30am - 1.00pm
Static V & Handsprings 

AUGUST

Sunday 2nd
10.00 - 11.30am
Aerial Secrets 

Sunday 2nd
11.30am - 1.30pm
Doubles Tricks 

Sunday 16th
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sunday 16th
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 16th
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 16th
11.30am - 1.00pm
Foam Roller
 

Sunday 23rd
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 23rd
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

Sunday 30th
10.00 - 11.30am
Static V & Handsprings 

Sunday 30th
11.30am - 1.00pm
Tricks and Transitions 

SEPTEMBER

Sunday 13th
10.00 - 11.30am
Acro Floorwork 

Sunday 13th
11.30am - 1.00pm
Aerial Secrets 

Sunday 27th
10.00 - 11.30am
Static V & Handsprings 

Sunday 27th
11.30am - 1.00pm
Lyrical Pole 

OCTOBER

Sunday 11th
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sudnay 11th
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 11th
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 11th
11.30am - 1.00pm
Foam Roller
 

Sunday 18th
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 18th
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

Sunday 25th
10.00 - 11.30am
Tricks and Transitions 

Sunday 25th
11.30am - 1.00pm
Flash Dance 

NOVEMBER

Sunday 8th
10.00 - 11.30am
Invert 

Sunday 8th
11.30am - 1.00pm
Advanced New Tricks 

Sunday 22nd
10.00 - 11.30am
Intermediate New Tricks 

Sunday 22nd
11.30am - 1.00pm
Pole Funk 

DECEMBER

Sunday 6th
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sunday 6th
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 6th
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 6th
11.30am - 1.00pm
Foam Roller
 

Sunday 13th
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 13th
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

Sunday 20th
10.00 - 11.30am
Lyrical Pole 

Sunday 20th
11.30am - 1.30pm
Doubles Tricks 

For full workshop descriptions please see Workshops page