mitcham studio current term

Book Online with Pole Princess

Term TWO runs from 9th March, 2015, and runs for NINE weeks until 10th May, 2015.
EASTER DATES - We will close on Wednesday 1st April until Tuesday 7th April and re-open for courses Wednesday 8th April. However, we will have casual classes and workshops running during this time, so don't forget to check them out! 



print timetable 

studio one 
MondayTuesdayWednesdayThursdaysaturdaySunday
  10.00- 11.00am
Pole Secrets M&B
Sarah 
 

10.00 - 11.00am
Aerial Stretch
Frances
 
  11.00am - 12.00pm
Aerial Stretch M&B
Sarah 
    11.00am - 12.00pm
Beginners Pole Secrets
Frances
11.00am - 12.00pm
Level One Pole
Renee 


12.00 - 1.00pm
Burlesque M&B
Sarah 
    12.00 - 1.00pm
Seduction
Frances
12.00 - 1.00pm
Pole Secrets
Renee


 
 


Available for pole parties or studio hire (12pm - 11pm)


   
1.00 - 2.00pm
Stretch N Flex
Renee
5.30 - 6.30pm
Pole Secrets
Sarah 
5.30 - 6.30pm
Level Two Pole
Sarah 
5.45 - 6.30pm
Core Conditioning
Frances 
 
6.30 - 7.30pm
Level Four Pole
Michelle
6.30 - 7.30pm
Int/Adv Pole Secrets
Sarah 
6.30 - 7.30pm
Level Three Pole
Frances 
6.30 - 7.30pm
Level One Pole
Frances 
 
7.30 - 8.30pm
Level Two Pole
Renee
7.30 - 8.30pm
Level Three Pole
Natalia
 
7.30 - 8.30pm
Level One Pole
Frances
7.30 - 8.30pm
Level Two Pole
Michelle 
 
8.30 - 9.30pm
Level One Pole
Ellen 
8.30 - 9.30pm
Casual Pole
Renee 
8.30 - 9.30pm
Level Four Pole
Miranda 
8.30 - 9.30pm
Level One Pole
Frances

 

If nothing on our timetable suits you, please contact us with your course request and the time & day you'd prefer as we often add/change courses to suit participants needs. 

studio two
MondayTuesdayWednesdayThursdayfridaysaturday
          10.00 - 11.00am
Just Tricks
Jay
          11.00am - 12.00pm
Int/Adv Pole Secrets
Jay
          12.00 - 1.00pm
Stretch N Flex
Jay
           
  5.30 - 6.30pm
Level Five Pole
Renee 
5.15 - 6.15pm
Floor Work
Jay

 


 
6.30 - 7.30pm
Level Six Pole
Renee


6.30 - 7.30pm
Beginners Pole Secrets
Natalia 

6.15 - 7.30pm
Level Seven Pole
Jay
 
6.30 - 7.30pm
Seduction
Michelle

6.30 - 7.30pm
Pole Secrets
Miranda
 
7.30 - 8.30pm
Level Five Pole
Sarah
 
7.30 - 8.30pm
Level Four Pole
Sarah
 
7.30 - 8.30pm
Level Six Pole
Jay
 
7.30 - 8.30pm
Level Five Pole
Frances
 
7.30 - 8.30pm
Floor Work
Miranda 

 
8.30 - 9.30pm
Level Three Pole
Renee 
8.30 - 9.30pm
Just Tricks
Sarah 
8.30 - 9.30pm
Pole Secrets
Jay 
8.30 - 9.30pm
Int/Adv Pole Secrets
Sarah 
   

  

 

studio three 
MondayTuesdayWednesdayThursdayfridaysaturday
           
           
  5.45 - 6.30pm
Sexy Legs
Lisa 
5.30 - 6.30pm
Level One Hammocks
Sarah 
   
6.30 - 7.30pm
Just Tricks Aerial
Sarah 
6.30 - 7.30pm
Aerial Stretch
Lisa 
6.45 - 7.30pm
Aerial Conditioning
Miranda 
6.30 - 7.30pm
Level Three Tissu
Sarah 
6.30 - 7.30pm
Hula Hoops
Addie 
 
7.30 - 8.30pm
Seduction
Michelle 
7.30 - 8.30pm
Level One Hammocks
Renee
 
7.30 - 8.30pm
Level Two Hammocks
Miranda
 
7.30 - 8.30pm
Level Five Tissu
Sarah 
7.30 - 8.30pm
Handstands
Addie 

 
8.30 - 9.30pm
Level Four Tissu
Sarah 
8.30 - 9.30pm
Booti-funk
Lisa 
8.30 - 9.30pm
Aerial Stretch
Frances 
8.30 - 9.30pm
Level Two Hammocks
Michelle 
8.30 - 9.30pm
Stretch N Flex
Addie 
 
studio four
MondayTuesdayWednesdayThursdayfridaysaturday
          10.00am - 1.00pm
Practice Session
$10 per session or FREE with a membership! ($15 for non Pole Princess students)
 
4.00 - 6.45pm
Practice Session
$10 per session or FREE with a membership!
($15 for non Pole Princess students)
 
4.00 - 6.30pm
Practice Session
$10 per session or FREE with a membership!
($15 for non Pole Princess students)
4.00 - 6.30pm
Practice Session
$10 per session or FREE with a membership!
($15 for non Pole Princess students) 
4.00 - 6.30pm
Practice Session
$10 per session or FREE with a membership!
($15 for non Pole Princess students)

Available for pole parties or studio hire (12pm - 11pm)

6.45 - 7.30pm
Core Conditioning
Ellen 
6.30 - 7.15pm
Upper Body Strength
Renee
6.30 - 7.30pm
Acro Dance
Anastacia 
6.45 - 7.30pm
Princess Workout
Ellen 
 
7.30 - 8.30pm
Casual Pole
Ellen 
7.30 - 8.30pm
Burlesque
Lisa 
7.30 - 8.30pm
Stretch N Flex
Anastacia 
7.30 - 8.30pm
Stretch N Flex
Ellen 
 
8.30 - 9.30pm
Stretch N Flex
Michelle
8.30 - 9.15pm
Princess Workout
Natalia 
  8.30 - 9.30pm
Beginners Pole Secrets
Ellen 
 

 

 

workshops

FEBRUARY

 Friday 6th
Valentine's Day Strip Tease 

 
 *see website for details

 Sunday 15th
10.00 - 11.30am
Invert 

Sunday 15th
11.30am - 1.00pm
Foam Roller 

 Sunday 22nd
10.00 - 11.30am
Repeat Offender
Level Two Pole 

Sunday 22nd
11.30am - 1.00pm
Repeat Offender
Level Three Pole 

 Sunday 22nd
10.00 - 11.30am
Repeat Offender
Level Four Pole 

Sunday 22nd
11.30am - 1.00pm
Aerial Secrets 

MARCH

Sunday 1st
10.00 - 11.30am
Repeat Offender
Level Five Pole 

Sunday 1st
11.30am - 1.00pm
Repeat Offender
Level Six Pole 

Sunday 15th
10.00 - 11.30am
Intermediate New Tricks 

Sunday 15th
11.30am - 1.00pm
Pole Funk 

Sunday 29th
10.00 - 11.30am
Cheerleading 

Sunday 29th
11.30am - 1.00pm
Advanced New Tricks 

APRIL

Sunday 12th
10.00 - 11.30am
Aerial Secrets 

Sunday 12th
11.30am - 1.00pm
Tricks and Transitions 

Sunday 19th
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sunday 19th
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 19th
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 19th
11.30am - 1.00pm
Foam Roller 

Sunday 26th
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 26th
11.30am - 1.00pm
Repeat Offender 
Level 6 Pole 

MAY

Sunday 10th
10.00 - 11.30am
Tricks and Transitions 

Sunday 10th
11.30am - 1.00pm
Foam Roller 

Sunday 24th
10.00 - 11.30am
Cheerleading 

Sunday 24th
11.30am - 1.00pm
Invert 

JUNE

Sunday 7th
10.00 - 11.30am
Pole Funk 

Sunday 7th
11.30am - 1.30pm
Doubles Tricks 

Sunday 21st
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sunday 21st
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 21st
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 21st
11.30am - 1.00pm
Aerial Secrets
 

Sunday 28th
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 28th
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

JULY

Sunday 5th
10.00 - 11.30am
Tricks and Transitions 

Sunday 5th
11.30am - 1.00pm
Foam Roller 

Sunday 19th
10.00 - 11.30am
Intermediate New Tricks 

Sunday 19th
11.30am - 1.00pm
Static V & Handsprings 

AUGUST

Sunday 2nd
10.00 - 11.30am
Aerial Secrets 

Sunday 2nd
11.30am - 1.30pm
Doubles Tricks 

Sunday 16th
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sunday 16th
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 16th
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 16th
11.30am - 1.00pm
Foam Roller
 

Sunday 23rd
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 23rd
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

Sunday 30th
10.00 - 11.30am
Static V & Handsprings 

Sunday 30th
11.30am - 1.00pm
Tricks and Transitions 

SEPTEMBER

Sunday 13th
10.00 - 11.30am
Acro Floorwork 

Sunday 13th
11.30am - 1.00pm
Aerial Secrets 

Sunday 27th
10.00 - 11.30am
Static V & Handsprings 

Sunday 27th
11.30am - 1.00pm
Lyrical Pole 

OCTOBER

Sunday 11th
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sudnay 11th
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 11th
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 11th
11.30am - 1.00pm
Foam Roller
 

Sunday 18th
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 18th
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

Sunday 25th
10.00 - 11.30am
Tricks and Transitions 

Sunday 25th
11.30am - 1.00pm
Flash Dance 

NOVEMBER

Sunday 8th
10.00 - 11.30am
Invert 

Sunday 8th
11.30am - 1.00pm
Advanced New Tricks 

Sunday 22nd
10.00 - 11.30am
Intermediate New Tricks 

Sunday 22nd
11.30am - 1.00pm
Pole Funk 

DECEMBER

Sunday 6th
10.00 - 11.30am
Repeat Offender
Level 2 Pole 

Sunday 6th
11.30am - 1.00pm
Repeat Offender
Level 3 Pole 

Sunday 6th
10.00 - 11.30am
Repeat Offender
Level 4 Pole 

Sunday 6th
11.30am - 1.00pm
Foam Roller
 

Sunday 13th
10.00 - 11.30am
Repeat Offender
Level 5 Pole 

Sunday 13th
11.30am - 1.00pm
Repeat Offender
Level 6 Pole 

Sunday 20th
10.00 - 11.30am
Lyrical Pole 

Sunday 20th
11.30am - 1.30pm
Doubles Tricks 

For full workshop descriptions please see Workshops page