weight loss program
featured on a current affair!
Do you have some extra kilos to lose? Do you need to find something that keeps you motivated and doesnt get boring after a week or two? Well you've come to the right place! In 2010 Pole Princess decided to be the first pole dance studio in Australia to really put our classes to the test and prove that pole dancing really is great for fitness. We put the call out for every day women to sign up to our challenge and give us 3 hours a week for a duration of 8-weeks to change their lives! And boy did we....
Below you can see the before and after shots of the top 3 contestants - there was no one is our program who lost less than 5 kilos over the 8-weeks. It was so successful it was featured on A Current Affair! we've now made this program into a regular challenge each term at all of our locations so if you've been motivated by the pictures below, then what are you waiting for! Email us now for more information! We're waiting to hear from you
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Congratulations to Elissa our winner of the weight loss challenge who lost an amazing 12.4kg's and 53% skin-fold reduction. (That's more than half her body fat!!!!) "Pole has drastically changed my lifestyle and continues to do so" |
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Carly lost nearly 10kg's and 40% skin-fold reduction. She is a mother of 4! "Losing weight is hard but with the support of the ladies at Pole Princess it has been so much easier and I love doing my pole classes" |
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Amelia lost 5kg's and nearly 28% skin-fold reduction. "It’s exciting to be able to change the way the world views pole, and show that it actually works and can give you the results you’re after! |
Want to achieve the same results for yourself?
The girls above achieved such amazing results with our 8-week pole dancing program for weight loss. Whether you've done pole dancing before or not, you can still achieve the same!
Our unique pole dancing program involves:
- 3 x 1 hour pole dancing classes per week for the duration of 8-weeks
- Before and after weight measurements so you can track your progress
- Weekly mentoring via phone or email
- A nutritional guide for healthy eating
Total Cost:
$540 per program (works out to just over $20 per class - still cheaper than a personal trainer!)